The Appendix Scar and C-Section Scar
My own abdominal surgery experiences led the development of this kit and massage routine for people of all ages.
After 20 years of professional massage work, I had seen so many unnecessary scars with needless binding and tightness. My first abdominal surgery was at 7 years old, an emergency appendectomy, with no abdominal support, or after care.
I have done a tremendous amount of work on my appendix scar but there remains today deep chords and a shortness on my right side from the appendectomy. My appendix scar is more visible than my C/S scar
My cesarean birth was done in my 40's in 2005 with the birth of my son.. I worked the whole abdomen, supported the incision after leaving the hospital, and did gentle massage on my abdomen for months. Gently touching my scar area daily.
It took about 6 months to have the tissue smoothe out with consistent rolling, until I could work directly and deeply on the scar, and create a lighter scar. It takes time to work the scar out of numbness, into strength, and a lighter color, but a safe birth is priority.
Just a little time each day makes a Big difference. You can download our Scar Thearpy E-Book here.









